It's Valentine's Day and whether you're spending it with that special someone or you're celebrating your freedom with a group of friends, be sure to indulge in a ceremonious beef dinner. Today is Hyatt and I's first V-Day as husband and wife (mushy, I know). He's taking me to dinner and I'm hoping for one of these....
A delicious filet mignon would hit the spot...
but a porterhouse steak would be just about perfect!
The best way to show your loved one how much they mean to you this year is to buy them a steak! Beef is chock full of ZIP: zinc, iron and protein and it's a good source of niacin, Vitamin B6 and riboflavin. Additionally, there are 29 cuts of beef that meet government guidelines for lean. Hint: look for cuts from the loin.
Here's to heart healthy beef and a Happy Valentine's Day to all!
Until next time,
~ Buzzard ~